Sessions can either take place in-person at a designated location, via telephone, or virtual video call.
Your choice of a weekly or bi-weekly program consisting of 12 hour-long sessions.
Includes email check-ins between sessions, all hand-outs and program materials.
Similar to the signature package, with your choice of a weekly or bi-weekly program consisting of 14 hour-long sessions specially tailored to brides.
Includes email check-ins between sessions, all hand-outs and program materials.
Extras to add on to your signature coaching package
A guided tour through your local grocery store (virtual if not local) to help you learn the right foods to buy and what to stay away from when shopping. Includes a lesson on reading food labels and how to look for hidden ingredients. Duration approx. 90 min.
A customized meal plan and recipes for 2 weeks worth of meals to get you started on your health journey.
A demonstration and cooking lesson to learn how to prepare your choice of healthy savory or pastry items. Ingredients will be provided. Duration approx. 2 hours
All prices subject to change based on clients individual needs. Signature package discount of $150 for payment in full. Micro programs and renewal/maintenance packages available upon request. and priced accordingly.
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